Swimming Programs - UniActive

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am	Adult & Junior SFF 5:30 am – 7:00 am	Adult & Junior SFF – Performance Training (Starting Tuesday 13th Jan) 5:30 am – 7:00 am	Adult & Junior SFF 5:30 am – 7:00 am	Adult & Junior SFF – Performance Training (Starting Tuesday 13th Jan) 5:30 am – 7:00 am	Adult & Junior SFF 5:30 am – 6:30 am
6:00 am						Adult & Junior SFF 6:30 am – 8:00 am
7:00 am		Adult Stroke Development 7:30 am – 8:30 am		Adult Stroke Development 7:30 am – 8:30 am
8:00 am
4:00 pm	Transition Squad (Junior) 4:30 pm – 6:00 pm Nieve C	Transition Squad (Junior) 4:30 pm – 6:00 pm		Transition Squad (Junior) 4:30 pm – 6:00 pm
5:00 pm
6:00 pm		Adult & Junior SFF /Stroke Development 6:00 pm – 7:30 pm		Adult & Junior SFF /Stroke Development 6:00 pm – 7:30 pm
7:00 pm

	Monday	Wednesday	Friday	Saturday
5:00 am	Adult & Junior SFF 5:30 am – 7:00 am	Adult & Junior SFF 5:30 am – 7:00 am	Adult & Junior SFF 5:30 am – 6:30 am
6:00 am				Adult & Junior SFF 6:30 am – 8:00 am
7:00 am

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:00 pm	Transition Squad (Junior) 4:30 pm – 6:00 pm Nieve C	Transition Squad (Junior) 4:30 pm – 6:00 pm		Transition Squad (Junior) 4:30 pm – 6:00 pm
5:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:00 am		Adult & Junior SFF – Performance Training (Starting Tuesday 13th Jan) 5:30 am – 7:00 am		Adult & Junior SFF – Performance Training (Starting Tuesday 13th Jan) 5:30 am – 7:00 am
6:00 am