SWITCH YOUR FIT WITH UNIACTIVE

EVENTS

STRONGER SERIES

STARTS MONDAY 20 JUNE

Our UniActive team is on a mission to get you guys stronger! We are introducing our first ever Stronger Series 6 Week Program. This program is tailored for any member that wants to achieve any or all of the following goals!

  • Improve lifting technique in deadlifts; squats; bench and military press
  • Be challenged to improve their strength in the above lifts
  • Train in a small motivating group environment (maximum 6 per session)
  • Train for the first UniActive Novice Powerlifting competition on 10th September

Cost: $79.00*

Includes

  • 2 x 60min small group sessions per week
  • Additional programming to be done outside of group sessions
  • Free entry to the Novice Powerlifting Competition (10th September)

*Should you not want to enter the Novice Powerlifting Competition the cost is $49.00

Sign up at UniActive Wollongong Reception Desk. 

Must be a current UniActive Member to enter.

6 Week Duration

Session times *

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7AM -8AM 7AM-8AM 7AM-8AM 10AM-11AM
6.30PM-7.30PM 6.30PM-7.30PM 6.30PM-7.30PM 10AM-11AM 3PM-4PM

 

*Participants can attend up to 2 sessions per week. You must nominate your session times at time of enrolment, with all enrolments taken at Reception. Enrolment close Friday 17 June 2022

NOVICE POWERLIFTING COMPETITION

7AM SATURDAY 10 SEPTEMBER

Ever wanted to compete in a Powerlifting Competition? Now is your chance at UniActive!

UniActive is hosting our very own Novice Powerlifting Competition on Saturday 10 September! This will be a great way to introduce yourself to lifting and will include the following lifts*:

Deadlift; Bench Press; Squat

Categories include:

Female Under 60KG 60-80KG 80KG+

Male Under 80KG 80-100KG 100KG+

*You can opt just to compete in one lift if you prefer as well.

ENTER COMPETITION NOW