HEALTH & FITNESS
We’ve got the gear, you bring the moves!
Workout in one of our spacious gym facilities, high-quality Life Fitness equipment, get moving in a group exercise class or achieve your fitness goals with personalised support with our qualified Trainers.
UniActive has every type of member covered! It’s your fit, your way!
Personal Training
Whether you are new to exercise, or workout regularly, UniActive can provide you with personalised training programs and sessions to help you reach your goals fast.
Swim for Fitness
UniActive’s Swim for Fitness Program delivers the Illawarra’s most comprehensive swim training program. Suitable for casual swimmers through to athletes focused on competition.
Group Exercise
Offering over 75 Group Fitness classes each week across two great locations. A mix of Les Mills classes, FMT & HITT, yoga program plus aquafit and outdoor classes.
Personal Training
Whether you are new to exercise, or workout regularly, UniActive can provide you with personalised training programs and sessions to help you reach your goals fast.
Group Exercise
Offering over 75 Group Fitness classes each week across two great locations. A mix of Les Mills classes, FMT & HITT, yoga program plus aquafit and outdoor classes.
EQUIPMENT
Our gyms are fully equipped with the latest Life Fitness cardio machines plus Hammer Strength free weights, plated loaded machines and functional training equipment for a well-rounded workout.
Services for Schools
With extensive sporting facilities, spacious gyms and group exercise studios, a heated 50m pool and classroom spaces on site, UniActive is equipped to deliver high quality sport and fitness programs for schools.
Corporate Wellness
Numerous studies have shown that when focus is placed on the health and wellbeing of your employees, workplace productivity increases. UniActive can help design and deliver corporate wellbeing activities for UOW business units and businesses in the Illawarra.
EQUIPMENT
Our gyms are fully equipped with the latest Life Fitness cardio machines plus Hammer Strength free weights, plated loaded machines and functional training equipment for a well-rounded workout.
Services for Schools
With extensive sporting facilities, spacious gyms and group exercise studios, a heated 50m pool and classroom spaces on site, UniActive is equipped to deliver high quality sport and fitness programs for schools.
FITNESS PROGRAMS & EVENTS
Ge fit and have fun doing it: check out our upcoming events and programs at UniActive!
