FITNESS SERVICES
UniActive has partnered with specialised Fitness providers to provide you with specialised fitness services.
FREE FITNESS CONSULTATION
When you join UniActive, we want to get you started on your journey with us in the best possible way! We know that every member’s experience in the gym is different – so that’s why we have tailored our FREE Fitness Consultations differently for all UniActive and Fitness Passport holders.
Call 4221 4700 to book your FREE Fitness Consultation with us today!
60 minute
We want to set you up for success! If you are new to training in a gym, not sure how to use the equipment or just want to familiarise yourself with everything UniActive then this appointment is for you. This is a comprehensive 60-minute consultation with one of our expert trainers to help start you on your journey and get you closer to your health and fitness goals. Your appointment can include the following:
- Tour of the gym and centre facilities including information on how to use the facilities effectively.
- Evolt Body scan and interpretation
- Goal setting discussion
- Group exercise/ training recommendations based on your fitness goals
- Show through recommended training program
- Provide follow-up recommendations of other H&F services at UniActive
30 minutes
Great things never came from sitting in a comfort zone. Are you looking to change-up your training routine? Perhaps you need some extra motivation? If you’ve been training at the gym for a while let’s have a chat about how you’re progressing and see if we can help get you more out of your membership. This is a 30-minute touch-base with one of our trainers – we can offer you the tools to take your fitness to the next level! Your appointment can include the following:
- Evolt Body scan and interpretation
- Goal setting discussion
- Group exercise/ training recommendations based on your fitness goals
- Recommended Program template provided
15 minute
Dedication, hard work, and beast mode, you are the experienced gym user! When you’re training in the gym you know what you want, and you know how to achieve it. This is a 15-minute consult to help regular members track their progress with a body composition scan and analysis.
- Evolt scan and interpretation
- Book next scan – 8 weeks
- Discuss training, recommend challenges, other fitness services that can assist in your training routine eg. Nutritional tips, recovery tips
PERSONAL TRAINING
MAS Fitness and Football
Master your movement! MAS is here to assist clients to achieve their health and fitness goals by providing specialised sessions that encourage clients to become the best version of themselves.
Contact MAS today to book your session.
0401 844 794
sam@masfitnessandfootball.com.au
1 hour Personal Training
Individual – $60.00
Semi-private (up to 2 people) – $50 per person
Small Group (up to 3 people) – $40 per person
Introductory Pack Personal Training
New Client – $80.00
What’s Included:
- 2 x 45-minute sessions
- Postural assessment
- EVOLT BODY SCAN
- Fitness testing
- Goal setting
Training Packages (10 sessions)
Individual – $550.00
Semi-private (up to 2 people) – $450.00 per person
Small Group (up to 3 people) – $350.00 per person
Personalised Program Pack
Members whom just need a little helping hand in following a set program in the gym, the Program Pack is ideal. It includes:
- 3 x Program consultations (these are usually 6-8 weeks apart)
- Emailed PDF program with detailed images
- 1 x EVOLT BODY SCAN
Cost: $99.00
