Group Exercise Timetable

GROUP EXERCISE TIMETABLE

SUMMER timetable (20 NOV 2017 - 25 FEB 2018)

DAY: MONDAY, TUESDAY, WEDNESDAY, THURSDAY, FRIDAY, SATURDAY, SUNDAY

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Members and Visit Pass holders can book into classes by phoning (02) 4221 4700. Phone bookings can only be made on the day of the class. 

Strictly no entry to classes 5mins after the advertised starting time. Class ticket must be collect prior to the advertised start time or your place may be given to another person. Please bring a towel to all classes. You must be aged 16yr or over to attend BodyPump, TeamLIFT, TeamFUNCTIONAL and CardioBox and 14yrs or over for all other classes. For more information about booking and attending classes please read the class booking policy.

Gold Pass and Team Training Pass Holders also have access to classes at UniActive IC.

Summer GROUP EXERCISE TIMETABLE - starts 20 november 

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MONDAYCLASSduration
6:30AMBodyCircuit  45 min
7.15amAqua Jogging45 min
12.00pmTeam Functional (Team Training Class)30 min
12:35pmTeam Lift (Team Training Class) 30 min
12.35pmBodyPUMP60 min
12.35pmBodyBALANCE60 min
4.35pmBAT60 min
4.35pmRPM45 min
5.05pmHiiT N Abs45 min
5.35pmBodyPUMP60 min
5.35pmYOGAStretch 60 min
5.35pmTeam Functional (Team Training Class)30 min
5.45pmCardioBox60 min

 

TUESDAYCLASSduration
 6.30AMEarly Bird Circuit**30 min
7:15AMAqua Jogging45 min
12.00PMTeamFUNCTIONAL (Team Training Class) 30 min
12:35pm
BodyCircuit 
45 min
12.35pmRPM45 min
12:35pmSculpt N Ab's 45 min
4.35PMBodyBURN60 min
5.05PMRUN CLUB 60 min
5.35PMSculpt N Abs60 min
5.35pmBodyBALANCE 60 min
5.35PMRPM45 min
6.35pmBodyPUMP60 min

 

WEDNESDAYCLASSduration
6:30amBodyCIRCUIT45 min
7:15AMAqua Jogging45 min
12:00pmTeam Sprint (Team Training Class)30 min
12:35pmTeam Lift  (Team Training Class) 30 min
12.35PMBodyPUMP60 min
12.35PMBodyBALANCE60 min
4.35PMSculpt N Abs 45 min
5.35PMTeam Functional (Team Training Class)30 min
5.35pmBodyPUMP60 min
5:35PMRPM  45 min
5.35pmYogaSTRETCH60 min
5:45PM CardioBOX 60 min

 

THURSDAYCLASSduration
6.30AMEarly Bird Circuit30 min
7:15AMAqua Jogging45 min 
12.00pmTeam Functional (Team Training Class)30 min
12.35PMYogaSTRETCH60 min
12:35PM
RPM
45 min
12:35PMBodyCIRCUIT45 min
4.35pmBodyPUMP60 min
5.00pmRUN CLUB 60 min
5.35PMBodyBURN60 min
5.35PMRPM45 min
6:35pmBodyCIRCUIT  45 min 

 

FRIDAYCLASSduration
6:30AMBodyCIRCUIT45 min
7:15AMAqua Jogging45 min
12:00pmTeam SPRINT (Team Training Class) 30 min
12:35pmTeam Lift (Team Training Class)30min
12.35PMBodyPUMP60 min
12.35PMBodyBALANCE60 min
4.35PMB.A.T60 min
4.35PMRPM45 min
5.35PMBodyPUMP60 min
5.35PMCalmYOGA60 min

 

SATURDAYCLASSduration
8:00AM X TRAIN 45 min
9.35AMRPM45 min
9:35amBodyPUMP 60 min
10.35AMBodyBALANCE60 min
SUNDAYCLASSduration
9.35AMBodyPUMP60 min
3.45PMBodyBALANCE60 min

 

UniActive reserves the right to alter the schedule at any time.

Last reviewed: 20 November, 2017