Personal Training

personal training 

Why you should try personal training:

  • You will get results
  • You'll be able to maintain your motivation through structured goal setting and planning
  • You will be accountable - to us and to you!
  • We'll teach you how to improve your lifestyle for a more energetic and healthier you
  • We'll put the fun back into exercising with variety and unique training methods
  • We'll teach you how to train HARD and SMART
  • We can provide quality and efficient workouts for time-poor clients
  • Nutritional advice to complement your training program.


We offer something for everyone; individual, buddy and small group training packages are available so the more people you can grab to train, the cheaper it is for you!

For more information or to book a session please email rayre@uow.edu.au or (02) 4221 4704.

Please note: All PT clients must pay for entry to the gym in addition to their PT service either through a UniActive membership, visit passes or casual payment. 

*UOW Staff can salary sacrifice these products.

Small Group Personal Training - 2018

Join a designated trainer and a maximum of three other UniActive members for a consistent, once-weekly training session. You'll get support and accountability throughout this eight week program.

Attend one session a week for 8 weeks.

COST: $200 ($25 per session). Terms and conditions apply. 

SESSION DAY + TIMETRAINERDATESMAKE A BOOKING
Monday 12pmConnor16 April - 4 June BOOK NOW
Monday 6.15pmRachael16 April - 4 JuneBOOK NOW
Tuesday 6.15amKate17 April - 5 JuneBOOK NOW
Tuesday 5.30pmConnor17 April - 5 JuneBOOK NOW
Wednesday 6.15amJess 18 April - 6 JuneBOOK NOW
Wednesday 12.30pmClaire18 April - 6 JuneBOOK NOW
Wednesday 7.00pmAmy18 April - 6 JuneBOOK NOW
Thursday 6.15amGrace19 April - 7 JuneBOOK NOW 
Thursday 12.30pmLachlan19 April - 7 JuneBOOK NOW
Thursday 5.00pmConnor19 April - 7 JuneBOOK NOW
Friday 12.30pmLachlan20 April - 8 JuneBOOK NOW

 

personal training at uniactive ic

UniActive IC has teamed up with some of Wollongong’s foremost Personal Trainers who can deliver results based dynamic sessions to suit your personal needs. Please speak to staff for more information or call (02) 4221 4666.

 

Last reviewed: 6 April, 2018