SPORTS AND FITNESS FACILITIES

Looking for a venue for your swimming carnival or sports day? We have it covered!

• UniActive Gym Facilities
• 50m outdoor heated swimming pool
• 2 multi-purpose sports halls catering for a wide range of sports and activities including basketball, netball, badminton, roller derby, futsal and volley ball.
• 6 Ovals
• Cricket Nets
• All weather hockey surface
• 4 tennis courts (2 hard courts & 2 grass courts)
• 3 squash courts
• 3 function/meeting rooms

For more information or to make a facility booking please phone (02) 4221 4700 or email uniactive@uow.edu.au

GROUP EXERCISE CLASSES FOR SCHOOL GROUPS

Fun and motivating classes designed to provide positive and inclusive fitness experiences for students of all fitness levels.  All classes are taught by a qualified Group Exercise Instructor in air conditioned facilities.

Classes available at UniActive include:

• CardioBox (class modified to suit ages from 12years of age)
• Yoga Stretch
• BodyPump lite (class modified to suit ages from 12years of age)
• BodyBALANCE (a combination of Yoga, Tai Chi and Pilates)
• RPM (indoor cycling class)
• BAT (Butts, Abs & Thighs – Aerobics and toning exercises)
• Hi-Energy Aerobics
• Outdoor Boot Camp
• BodyCIRCUIT ( A gym based functional workout)

UniActive can come to you – We understand that it can be difficult and expensive to transport students to our facilities so we are happy to send our instructors to your school.

Classes available at your school include:

• Cardiobox
• Outdoor Boot Camp
• Yoga Stretch
• BodyCIRCUIT

For more information about Group Exercise services please contact Sharyn Cahill on 4221 4703 or sharync@uow.edu.au

SWIM SCHOOL AND WATER BASED PROGRAMS

UniActive has been teaching children to swim for over 20 years. Classes are run in our 50m heated outdoor pool.  All programs are led by Austswim/Swim Australia qualified instructors and all equipment is provided.

• Learn to Swim – Stroke Correction, Water Safety and Swim & Survive
• Swim For Fitness – Endurance, Speed, Stroke Development and Carnival Preparation
• Aqua Jogging – Deep water running and recovery sessions
• Aqua Games – Water Polo or Underwater Hockey

The pool is also available for hire for school swimming carnivals.

For more information or to make a booking please contact Stuart Gadd on (02) 4221 4853 or email sgadd@uow.edu.au