Take some time to reset, recharge and move your body with our FREE Yoga & BodyBalance classes during Stress Less Week.

Monday 12:30pm – Wollongong Campus – BodyBalance
Tuesday 6:00am – Innovation Campus – Yoga
Tuesday 12:30pm – Wollongong Campus ying yang yoga
Thursday 12:30pm – Wollongong Campus – Body balance
Friday 7:30am – Wollongong Campus – Body Balance
Sunday 10:00am – Wollongong Campus – Slow flow & stretch yoga

Call us on (02) 4221 4700 or head to UniActive reception to book your free class today

Do you think your UniActive’s strongest lifter? Let’s find out!

Test your 5-rep max for any or all of the big 4 lifts: squat, deadlift, bench press and chin-up. Attend one of the designated sessions to get your name on the leaderboard!

WEEK 1:
Monday 7:00AM – 8:00AM & 7:00PM – 8:00PM
Wednesday 1:30PM – 2:30PM & 7:00PM – 8:00PM
Thursday 2:00PM – 3:00PM & 7:00PM – 8:00PM
Saturday 10:00AM – 11:00AM
Sunday 2:00PM – 3:00PM

WEEK 2:
Monday – PUBLIC HOLIDAY 10:00AM – 12:00PM
Tuesday 7:00AM – 8:00AM & 6:00PM – 7:00PM
Wednesday 7:00AM – 8:00AM & 7:00PM – 8:00PM
Thursday 7:00AM – 8:00AM & 6:00PM – 7:00PM
Friday  6:30PM – 7:30PM
Saturday 2:00PM – 3:00PM
Sunday 2:00PM – 3:00PM

Your results will be relative to your bodyweight to ensure a level playing field!

Strongest male and female lifters win 2 WEEKS FREE membership.

The UniActive GX Challenge is back! The task is simple, complete as many group exercise classes as you can.

The GX Challenge runs from Monday 18th May – Sunday 14th June, with 3 Prizes up for grabs!

HOW IT WORKS
• Collect your card from your group fitness instructors, get 1 signature per class attended
• Reach milestones to earn entries into the prize draw
• Keep going – the more classes, the more entries! Attend special events and classes for extra sign offs.
• At the end of the 4 weeks place your cards into the barrel at UniActive Receptions

Special Events: Zumba Mega Class (27th May) & Yoga Workshop (30th May)

Prizes:
1x One Month Free
1x Two Weeks Free
1x 5 Class Reformer Pilates Pack

Lock in with the UniActive crew on the first Saturday of every month for our new Crew Conditioning Saturdays, starting Saturday 7 February!

Crew Conditioning features strength and athletic-style exercises, with the main focus on teamwork, connection, and fun. Expect a supportive group atmosphere and team-based challenges with our UniActive trainers!

All fitness levels are welcome, and particpants will receive 15% off any drink at PRAHA Café after the class, UniActive will also provide post-workout snacks to help you refuel and recover.

Book now via the member portal or in person at UniActive reception.