6-Week Strength Challenge

WE BELIEVE IN BUILDING STRONG, RESILIENT INDIVIDUALS, NO MATTER THE SEASON. STAY STRONG THIS WINTER WITH OUR 6 WEEK CHALLENGE

ONLY $49.00   (Members Only)

Challenge includes:

• EVOLT Body Scan
• Pre and Post RM testing – Bench press; Deadlift; Squat; DB Seated Shoulder press*
• 6 Week Tailored Program
• Weekly Check in
• 8 x Additional Supervision sessions by coaches

Participants will do their programming with Coaches available during these times for feedback; technique guidance; Q&A; check ins

Winners will be determined by % increase in RM; Skeletal muscle mass increase and visitation and adherence to the gym

Male and Female Winners – 2mths FREE Membership OR receive 4 x 45min PT sessions

Male and Female Runner Ups – 1mth FREE Membership OR 2 x 45min PT sessions

Register via the member portal by Sunday, 27 April
Challenge kicks off Monday, 28 April