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WHAT IS HYROX?
HYROX is a global fitness race that combines running and functional workout stations in an epic format:
Run 1km, then tackle a functional workout station – and repeat this EIGHT times.
Every HYROX race is held indoors in massive exhibition halls, creating an immersive and electrifying atmosphere. Your cheer squad can follow your journey from start to finish, adding to the adrenaline-pumping vibe!
The race format is consistent worldwide, with global leaderboards tracking your progress and a World Championship to cap off each season. It’s a sport that’s perfect for elite athletes and everyday fitness enthusiasts alike, offering everyone the chance to push their limits and achieve greatness.
Here’s what you can expect at UniActive:
As an official HYROX Affiliated Training Club, UniActive is your go-to destination for HYROX-style training in Wollongong! We’re here to help you build strength, boost endurance, and dominate your next HYROX event.
HYROX Classes
Build the strength + stamina needed for race day with expert guidance from our trained instructors, who know the ins and outs of HYROX movements.
HYROX Events
We’ll host regular HYROX events, including the PFT (Physical Fitness Test), so stay tuned for events coming your way in 2025!
Performance Hub
Exclusive access to top-tier programming templates from world-class HYROX athletes and coaches, with 4, 8, and 12-week plans designed for peak performance on Race Day.
Ready to see what all the HYROX hype is about? Come train with us and level up your fitness game! Chat to one of our trainers or head to the official
HYROX website to learn more!