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Learn to Swim
Our Learn to Swim Program is broken down into 4 ability-based levels. Children must be at least 3 years to book into this program. Students will begin learning water familiarity and develop basic stroke techniques over a distance up to 16m.
TADPOLE
- Enter and exit the pool safely
- Submerge in water
- Streamlined body position
- Paddle and kick for 4 m with strong consistent kick
- Independently float (front and back)
- Fall in and return to the wall independently
FROG
- High, streamlined body position
- Over arm freestyle for 4 – 6 m with a pop up breath if necessary
- Strong consistent freestyle kicks
- Demonstrates bubbling and breathing as a separate skill
- Back kicking for 6 metres
GOLDFISH
- Streamlined body position
- Freestyle for 10 metres with consistent bilateral breathing and strong kicks over the 10m
- Backstroke kicks (small and strong) unassisted for 10m
FLYING FISH
- Streamlined body position
- Freestyle for 20m with bilateral breathing and correct body position
- Backstroke kick and arms – introduction to Backstroke arms for 20m
- Demonstrates dolphin kick with correct movement
- Introduction to Breaststroke kick on back with board over knees
