Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
5:45AM | ||||||
FMT ATHLETIC 45min |
– | FMT ATHLETIC 45min |
– | FMT ATHLETIC 45min |
– | – |
6:00AM | ||||||
– | FMT STRENGTH 45min |
– | FMT STRENGTH 45min |
– | – | – |
6:30AM | ||||||
RIG STRENGTH Lower Body 45min |
– | – | – | – | – | – |
7:30AM | ||||||
AQUAFIT 45min |
PILATES 45min |
AQUAFIT 45min |
PILATES 45min |
AQUAFIT 45min |
– | – |
8:15AM | 8:15AM | |||||
– | – | – | – | – | FMT ATHLETIC 45min |
FMT ATHLETIC 45min |
8:45AM | 8:45AM | |||||
– | – | – | – | – | PILATES 45min |
– |
9:30AM | 9:30AM | |||||
– | – | – | – | – | RPM 45min |
FMT STRENGTH 45min |
11:45AM | ||||||
FMT ATHLETIC 45min |
FMT STRENGTH 45min |
CARDIOBOX 45min |
FMT STRENGTH 45min |
FMT ATHLETIC 45min |
– | – |
12:30PM | ||||||
BODYBALANCE 60min |
RIDE 45min |
BODYPUMP/LM CORE 45min |
PILATES 45min |
BODYPUMP 45min |
— | — |
3:30PM | ||||||
– | – | – | – | – | FMT STRENGTH 45min |
RIG STRENGTH Upper Body 45min |
4:00PM | ||||||
TEEN STRENGTH 45min |
– | TEEN STRENGTH 45min |
– | – | – | – |
4:30PM | ||||||
RIDE 45min |
BODYPUMP 45min |
PILATES 45min |
CORE/BODYBALANCE 60min |
BODYPUMP 45min |
– | – |
4:45PM | ||||||
– | – | – | RPM 45min |
– | – | – |
5PM | ||||||
FMT ATHLETIC 45min |
– | – | – | – | – | – |
5:15PM | ||||||
– | – | RPM 45min |
FMT ATHLETIC 45min |
PILATES 45min |
– | – |
5:20PM | ||||||
– | LM CORE 30min |
– | – | – | – | – |
5:30PM | ||||||
YOGA 60min |
RPM 45min |
ZUMBA 45min |
– | – | – | – |
5:45PM | ||||||
BODYPUMP 60min |
– | – | BODYPUMP 60min |
RIG STRENGTH UPPER BODY 45min |
– | – |
6:00PM | ||||||
– | FMT STRENGTH 45min |
YOGA 60min |
– | – | – | – |
6:15PM | ||||||
RIG STRENGTH Upper Body 45min |
BODYBALANCE 45min |
RIG STRENGTH Lower Body 45min |
– | – | – | – |
7:00PM | ||||||
RIG STRENGTH Upper Body 45min |
– | RIG STRENGTH Lower Body 45min |
– | – | – | – |