Junior Swimming Squads

Junior Squad


Junior Squad

This squad focuses on endurance and intensity, where swimmers sessions may cover up to 2km per hour session. Swimmers will be introduced to;

  • Further stroke development – with emphasis on technique
  • Medley turns – focus on competition turns
  • Racing skills – focus on endurance and speed
  • Squad training techniques – lane etiquette 
Training times  
Monday       Tuesday    Wednesday Thursday  Friday       Saturday    
4:30 - 5:30PM 4:30 - 5:30PM 4:30 - 5:30PM 4:30 - 5:30PM   9:15 - 10:15AM

Cost - $14 per hour session to be booked via Swim School administration.

These programs are via fortnightly Direct Debit. 


Last reviewed: 22 April, 2021